Activate Eye Focus to Stay Calm
Fear energetically takes us out of the body because it no longer feels safe to be there, and yet when we activate a sharp, intentional eye focus we can encourage ourselves to stay calm and take action from a place of peace. Early this summer I was alone at our Cape...
September Astrology 2020- Wisdom, Universal Spiritual Laws, Life Purpose, and Service to Humanity
Welcome, September! Wisdom, Universal Spiritual Laws, Life Purpose, and Service to Humanity This month’s theme carries the energy of wisdom, universal spiritual laws, life purpose, and service to humanity. We are entering into a Sun sign that carries the energy of the...
Fists of Anger: An Exercise to Relieve Irritability and Rage
Move the energy out and let the anger go with this Kundalini Yoga kriya. Meditation to Relieve Irritability and Rage also known as Fists of Anger, partners a powerful breath with a vigorous movement and offers you the chance to release disruptive emotions and elevate...
Walking from Fear to Happiness
When I started my healing journey in my twenties, I knew that walking through my fears to get to happiness would be a huge undertaking. But I also intuitively knew it was the only way out. Winston Churchill’s quote “When you are going through hell, keep going”...
August Astrology 2020-Personal Power, Self Confidence, Success, and Abundance by Stacey Lyons
Welcome, August! Personal Power, Self-Confidence, Success, Abundance, and a Balance of Giving and Receiving This month’s theme carries the energy of personal power, self-confidence, success, abundance, and a balance of giving and receiving. With the element of fire...
Finding One’s Own Place by Leigh Alberti
“Believing in life means we can trust—trust in the nature and rhythm of life with all its constant change. We believe in transformation, change, and purpose . . . we’re not a bondage to the past. No matter what we’ve done, what decisions we’ve made, we set ourselves...
First Chakra–Keeper of the Soul’s Passion
The first chakra--- keeper of our soul’s passion. It holds information from many lifetimes, and this one too. When something happens that damages or tugs on those roots, life can feel overwhelming, desperate, and, most of all, disconnected. This first chakra serves...
July 2020 – Moon & Astrological Messages by Stacey Lyons
Welcome July! Collective Consciousness This month’s theme carries the energy of the Collective Consciousness, faith, spirituality, awakenings, and persistence of purpose. Last month may have shaken some things loose to help make room for what is coming together. This...
Celebrate Summer Solstice Together!
I am ready and excited to celebrate Summer Solstice this year . . . gathering with our Corona-close circle, creating a meal, and standing by the outdoor fire to welcome the longest light day of the year. Solstice is a powerfully charged ritual for me and this year...
June 2020 – Moon & Astrological Messages by Stacey Lyons
Welcome, June! This month’s theme carries the energy of unconditional love, balance, empathy, grace, and healing. Think of this month as a big energy healing session! Now that some things have been cleared up and cleaned out, a really good reset can take place. With...