Brave Rest Coach, Author & Podcaster
Brave Rest Coach, Author & Podcaster

Journey to the Destination of your Dreams

Join me on a journey of exploration and discovery as we travel toward the destination of your dreams. As you go deeper into this experience, you will activate your right brain, which is associated with creativity, intuition, and imagination. In this heightened sensory space, you can explore the depths of your subconscious and all the wonder that awaits you there.

This meditation was part of my Sunday Sunrise Salutations Collection. You can get these on your podcast app if you would like to sign up here. They are also available as a play list on YouTube.

More Musings

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Bali, Still a Dream

This was the week I was supposed to be on a plane. For months, I had been holding the image

The Fine Print of an Examined Life

I have been thinking lately about all the things I have not mastered. Not in a self-critical way, more in

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The Thing About Finding Your Wings Is You Can’t See Your Own Back

As I mentioned in last week’s entry, The Very Thing I Feared Brought Me Fully Here, a lot has been

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Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles