Brave Rest Coach, Author & Podcaster
Brave Rest Coach, Author & Podcaster

Journey to the Destination of your Dreams

Join me on a journey of exploration and discovery as we travel toward the destination of your dreams. As you go deeper into this experience, you will activate your right brain, which is associated with creativity, intuition, and imagination. In this heightened sensory space, you can explore the depths of your subconscious and all the wonder that awaits you there.

This meditation was part of my Sunday Sunrise Salutations Collection. You can get these on your podcast app if you would like to sign up here. They are also available as a play list on YouTube.

More Musings

Put Something Down

What the Solstice Is Really Asking. There is a moment today — if you're paying attention — when the light

Always Home: A Practice for When Life Moves Fast

When the season moves faster than you do. Every year, I dream of easing into the change of season gradually,

I Forgot What This Felt Like

There are moments in life that stop you mid-step. Not the dramatic ones — the quiet ones. The ordinary Tuesday

Sarah's Newsletter

Get Sarah’s dispatches, “From My Corner By The Sea” every Sunday in your inbox.

Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles