Founder, Author, Creator of Brave Rest
Founder, Author, Creator of Brave Rest

Radiant Moon Wake Up Meditation

This meditation celebrates the energy of the Strawberry Full Moon with a wake-up ritual, Radiant Moon Wake Up. This is the companion to the Moon Bath & Breath practice. These are short practices that will open you to the current of calm that flows inside you always.

Related meditation: Moon Bath & Breath

This meditation was part of my Sunday Sunrise Salutations Collection. You can get these on your podcast app if you would like to sign up here. They are also available as a play list on YouTube.

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Two things can be true at the same time Each week I come here to share what I have noticed.

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Audio version: I caught up with my sister the other day. She lives on the West Coast, and I live

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Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles