Begin your sacred self-care practice…

Sarah’s work views all the elements of being a human—the physical, emotional and mental—as deeply intertwined… It is from this whole-person perspective that we can best identify the underlying causes of our struggles and empower ourselves to heal.

For the last thirty years, Sarah has been guiding women from a place of struggle to one of grace, peace, and ease through her signature process of sacred self-care.

Join our community and receive my 10 Tools to Relieve Stress pdf as my gift to you.

Current Offerings

Sarah's Book

Inside — Build a self-care practice and find the path to true healing.

Tribe Inside

Stay in the self-care conversation…let’s journey together,

Events

Events and programs to break through blocks and recover your life.

Sarah’s wisdom extends far beyond her academic and professional knowledge of health and wellness, and healing from mental and physical distress and imbalances. Her depth of understanding the fascinating and complex interconnectedness of mind, body and spirit is superior.

Rosemary T

Boston, MA

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