Come back home to yourself…

When trauma hits, we suddenly feel unwelcome in our own skin. It rattles our interior landscape. The body we once called home is no longer safe for us. So, we leave ourselves for the sake of self-preservation.
I’m Sarah Brassard. My work is to help you craft and commit to a devotional practice of sacred self-care so that you feel at home again in yourself.

About Sarah
Loading...

Stick with your sacred self-care practice…
(Forever.)

The problem isn’t starting self-care practices. That’s easy. The tricky part is sustaining them.

In this free hour-long recorded live class, I walk you step-by-step to lay the groundwork for a lifelong journey in sacred self-care.

This marks the day you commit to yourself. Now and forever.

Join our community and receive a free e-book on 10 tools to relief stress.

Subscribe

Sarah’s Book

Inside — Learn how to build a self-care practice and find the path to true healing

ABOUT THE BOOK

Coaching

Programs to break through
blocks and recover
your life

READ MORE

Speaking

Signature interactive inspiration to motivate yourself or group in radical self-care

GET EMPOWERED

GET THE SELF-CARE MATTERS NEWSLETTER




* indicates required



LET’S CONNECT ON SOCIAL