You’ve lived. You’ve loved. You’ve hurt. You’ve won. You’ve lost. You’ve strived. You’ve attained. And you’ve had to start all over.

Let’s Begin

Here’s where our work together begins . . .

I will meet you where you are, no matter how hopeless, or paralyzed you feel in your life, you have come to this place for a reason. Trust that, and open up to the endless possibilities before you.

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Begin your sacred self-care practice…

How Can We Help You?

***4-Week Online Study Group***

You’ve begun your inward inquiry with Inside: A Guide to the Resources Within.  Now through the practices offered in Inside: A Guide to Resources Within Companion Journal, you can deepen your inner discovery.  Let’s explore and expand self-care practices together!

Learn More

Sarah’s Book

Inside — Learn how to build a self-care practice and find the path to true healing

ABOUT THE BOOK

Companion Journal

A companion to Inside for enhancing your self-care practice

ORDER NOW!

Coaching

Programs to break through
blocks and recover
your life

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TESTIMONIAL

“I met Sarah following the sudden loss of my husband, a loss that left myself and our two young children struggling to cope with our grief. This program helped me navigate life during those difficult years and continues to help me thrive today. Sarah’s program, which embraces self care, and has helped me establish a consistent meditation practice and has enabled me to be my best self, as a mother, daughter, friend and colleague. Truly life changing..”

Amy Szep

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