The Touch Prescription

By | 2016-01-25T08:30:02+00:00 January 25th, 2016|Healing|

This month we focused on soothing the Five Senses and the infinite healing benefits available to us through this practice.  http://sarahbrassard.com/self-care-for-the-five-senses/  Self -Massage Touch is something that heals us in

Illumination

By | 2016-01-11T07:53:25+00:00 January 11th, 2016|Rituals|

When we spend too much time reliving the event and not dealing with the symptoms we head in a less productive direction. Most importantly these events are not the story