In my new book, Inside, I take you through my signature process of sacred self-care and give you the tools to sustain that practice. Because you’ve earned it. You are the inheritor of a life worth living, right here, right now—forevermore.
Inside — Learn how to build a self-care practice and find the path to true healing
Before I knew anything about yoga, meditation, or self-care, I practiced hope. Hope guides you to the right place, and faith fuels your progress
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