HOME 2018-05-10T17:37:04+00:00
Loading...

In my new book, Inside, I take you through my signature process of sacred self-care and give you the tools to sustain that practice. Because you’ve earned it. You are the inheritor of a life worth living, right here, right now—forevermore.

Sarah’s Book

Inside — Learn how to build a self-care practice and find the path to true healing

ABOUT THE BOOK

Coaching

A three-month program to break through blocks and recover your life

READ MORE

Tools

To relieve stress when the shit hits the fan. A FREE 32 page PDF booklet.

DOWNLOAD

Resources

Tools to embrace your Sacred Self-Care practice

VIEW RESOURCES

About Sarah

Empowerment Advocate, Intuitive Healer, Meditation Teacher, Author, Speaker

ABOUT SARAH

SELF-CARE MATTERS — RECENT BLOG POSTS

  • This Moon is a whopper

New Moon in Cancer July 12–13, 2018

By | July 12th, 2018|

When life gets HUGE, it can feel like the Universe is testing you to see how steady you can stay. I call it Spiritual

  • lunar love

Moon Ceremony

By | June 27th, 2018|

 Moon Ceremony: ●      Cleanse your space. Sage is an herb that works with lunar energy and is extremely effective in cleansing negative energy. If

Dosa Kitchen: Sambar Recipe

By | June 13th, 2018|

I am one of the lucky ones. Leda is my editor, and she and Nash are my friends. I have been invited to meals

  • align with nature

New Moon in Gemini

By | June 11th, 2018|

“Under this new moon every one of us becomes a medium transmitting one’s very essence, and since the message is crystal clear, this new

Lady Moon is A Powerhouse

By | June 3rd, 2018|

Alexa Brassard, my daughter, is back with some great ideas and insights about the moon and other astrological events. She brings light to rituals

A Guidebook For Life

By | June 1st, 2018|

I woke up this morning with a feeling of overwhelming gratitude. Yesterday I had a private session with Ellen Tadd, author of The Infinite

GET THE SELF-CARE MATTERS NEWSLETTER

LET’S CONNECT ON SOCIAL