Self Care is a Lifeline

Self Care is a Lifeline

Self-care is a lifeline. We live in times that glorify overloaded schedules and constant availability. There is a big emphasis on self-sacrifice, especially for women. Too much self-sacrifice breaks us, agitates us, and ultimately separates us from the very essence of...
Finding One’s Own Place by Leigh Alberti

Finding One’s Own Place by Leigh Alberti

“Believing in life means we can trust—trust in the nature and rhythm of life with all its constant change. We believe in transformation, change, and purpose . . . we’re not a bondage to the past. No matter what we’ve done, what decisions we’ve made, we set ourselves...
First Chakra–Keeper of the Soul’s Passion

First Chakra–Keeper of the Soul’s Passion

The first chakra— keeper of our soul’s passion. It holds information from many lifetimes, and this one too. When something happens that damages or tugs on those roots, life can feel overwhelming, desperate, and, most of all, disconnected.  This first chakra...