Inner Healing & Personal Growth Coach
Inner Healing & Personal Growth Coach

As Above, So Below Meditation

The “As Above, So Below” meditation, led by Tracee Stanley, helps individuals achieve grounding and expansiveness simultaneously. This meditation promotes balance, reduces stress, enhances presence, and fosters a deeper spiritual connection by connecting with the earth’s stabilizing energy and the cosmos’ limitless potential. It’s designed to align the mind, body, and spirit, offering a harmonizing experience that cultivates inner peace and mindfulness.

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free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles