We process about sixty thousand thoughts a day, which explains why it’s so easy for our minds to go astray. Some of these thoughts move in and out of us:
Are you feeling uncomfortable? Would like to learn how to be comfortable with being uncomfortable? As a spiritual life coach, I love to help clients find comfort in uncomfortable situations.
Today, December 21, 2018, Winter Solstice arrives. Winter Solstice is an ancient celebration symbolizing change and growth. Before there were modern ways of gauging time, people depended on light to
I love writing these Moon messages. They prompt me to pay special attention to how the lunar cycles affect my body, mind, heart, and spirit. Because the Moon has been
This New Moon encourages us to surrender. If we don’t, it will keep delivering lessons to wake us up. I get this. My lesson started early this month with an accident that nearly broke my arm. The next day, my computer crashed, and the list goes on.