Breath of Life

By |2015-12-28T07:00:22+00:00December 28th, 2015|Healing|

My breath is my partner, an old friend and a very efficient healer in helping me stay in my life now. This, I have  found, is the most honest and

My Journey to Health

By |2014-04-25T07:00:44+00:00April 25th, 2014|Healing, Trauma|

I ignored my body for a long time. I have always been athletic and eaten consciously, but I let go of the relationship between my emotions and physical body when

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