Celebrate Summer Solstice Together!

Celebrate Summer Solstice Together!

I am ready and excited to celebrate Summer Solstice this year . . . gathering with our Corona-close circle, creating a meal, and standing by the outdoor fire to welcome the longest light day of the year. Solstice is a powerfully charged ritual for me and this year...
Does Your Mind Feel Out of Control?

Does Your Mind Feel Out of Control?

We process about sixty thousand thoughts a day, which explains why it’s so easy for our minds to go astray. Some of these thoughts move in and out of us: Grocery lists, random memories, and trivial facts grab our attention for a moment then disappear. Other thoughts...