In Kundalini yoga we reference seven chakras or energy centers in the body, starting from the base of the spine to the crown of the head, and an additional energy
Are you feeling uncomfortable? Would like to learn how to be comfortable with being uncomfortable? As a spiritual life coach, I love to help clients find comfort in uncomfortable situations.
You may have already felt the effects of this lunar cycle. This Full Blood Moon is joined by the longest total lunar eclipse of the century, which happens the day