5 of My Favorite Healing Practices

Life can feel very scary when fear overshadows your perspective. Fear is your ego, and when left unattended it can wreak havoc on your life. We may be able to dodge life’s intensity when we are living life with no glaring challenges, but when life ramps up, and...

The Spirit Calls

“Love after Love” —from Collected Poems 1948–1984 by Derek Walcott The time will come when with elation, You will greet yourself arriving at your own door, in your own mirror, and each will smile at the other’s welcome, And say, sit here. Eat. You will love again the...