First Chakra–Keeper of the Soul’s Passion

First Chakra–Keeper of the Soul’s Passion

The first chakra— keeper of our soul’s passion. It holds information from many lifetimes, and this one too. When something happens that damages or tugs on those roots, life can feel overwhelming, desperate, and, most of all, disconnected.  This first chakra...
40 Things I Treasure

40 Things I Treasure

This is the perfect exercise to do on Valentine’s day eve. Jonas Ellison a friend and a valuable talent as my website’s copy editor, wrote a post 40 Things I Love which got me thinking. The real challenge is to not over think this, let it flow and see what...

Staying Focused in Busy Times

  Having just come off a big holiday, Thanksgiving and staring straight into the eyes of another, it really serves me to know how to take the best possible care of myself. I love the planning of holidays, the preparation, the celebration . . . and then out of...