By |2016-12-10T12:43:08+00:00December 10th, 2016|Healing, Meditation, Self Care|

I would suffer deeply without meditation; I did for so long.  I knew temporary success on the outside but not in my heart and spirit. I had a successful business

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My Father

By |2016-06-30T06:00:47+00:00June 30th, 2016|Healing|

This week, on June 28th, marked 40 years since my father's death. The date of his death is not usually the time I remember when thinking about my dad but Tuesday

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The Spirit of Christmas

By |2015-12-25T07:00:49+00:00December 25th, 2015|Healing|

This Christmas season I have been flush with gifts. My spirit rejoices. I have shared time with so many I love. I have had the chance to navigate the challenges

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