Let Me Introduce Myself……

Let Me Introduce Myself……

After the death of my father when I was sixteen, life was unrecognizable. My desperation took on many faces—overwhelming sadness, avoidance, substance overuse, people-pleasing, and profound sensitivity. I grew up in a family wrapped in spirit, nature, and home....

Your Spirit’s Gift to You

“On this healing path, are you prepared to look deeper, to reveal and ease your hidden pain and release your sadness? As much discomfort as you feel right now, are you open and willing to explore? It may not feel like it now, but this elevated experience of agitation...

The Secret Sauce for Long-Time Healing

Why did you write this book, Sarah? I ask myself this question daily, and surprisingly I get a different answer most days. But lately, the answer comes with a different type of clarity. I wrote Inside: A Guide to the Resources Within because I felt the most basic...