When You Move Out of Your Comfort Zone, Everything Becomes Your Comfort Zone

By |2019-08-08T19:19:50+00:00August 8th, 2019|Healing workshops, Practice|

Are you feeling uncomfortable? Would like to learn how to be comfortable with being uncomfortable? As a spiritual life coach, I love to help clients find comfort in uncomfortable situations.

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Introverted or Extroverted? Know Yourself Better in 5 Easy Ways

By |2019-07-22T15:05:52+00:00June 24th, 2017|Exercises, Journaling, Meditation, Nature|

What does it mean to be introverted? Does socializing and taking action recharge you? Or do you restore your battery by exploring your inner world, thoughts, feelings, and sensations? These

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Start

By |2016-12-10T12:43:08+00:00December 10th, 2016|Healing, Meditation, Self Care|

I would suffer deeply without meditation; I did for so long.  I knew temporary success on the outside but not in my heart and spirit. I had a successful business

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Prepare for the Unexpected

By |2016-11-17T15:21:21+00:00November 17th, 2016|Book, Healing|

Certain times bring stunning upsets to life. These unplanned events show up in various ways, through relationships, careers, health issues, friendships, and political outcomes. The unexpected happens, in fact, it

Fall Equinox

By |2016-09-22T17:01:02+00:00September 22nd, 2016|Rituals, Self Care|

I sat down to write this blog early this morning and felt frustrated as I researched the astrological meaning of the Equinox. Although the articles I read were informative,  I

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Kindness Tour

By |2016-07-07T11:59:22+00:00July 7th, 2016|Self Care|

Two weeks ago we got a call from our daughter Alexa in Los Angeles telling us that she had the opportunity of a lifetime. She had been asked to work

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Milestones

By |2016-06-02T11:48:59+00:00June 2nd, 2016|Book, Self Care|

Yesterday I received my manuscript from my editor in it's completed form, and now it is ready for the next steps in preparation for publishing. The completion of the book