Blog
Musings and Resources from Sarah and Collaborators
January Astrology 2021-Creation, Divine Presence, Motivation and New Beginnings
This new year, especially this new month, provides the opportunity to reflect and release the last year with ease and grace.
Winter Solstice 2020 Brings Miracles and Mending
Winter Solstice 2020 Brings Miracles and Mending Winter Solstice is an ancient celebration symbolizing change and growth. Before...
December Astrology 2020-Completion and Regeneration
Looking back to this time last year, we had no idea what we were about to face.
It may take you a while, but eventually, when you look back at 2020 you will see that you experienced the biggest transformation of your life thus far. What we don’t know is ahead of us. The future may hold some could-be-better moments, but it very likely will also hold some really great things.
Stop, Look, and Listen: 3 Steps to Wake Up and Respond Gracefully
When you pause before reacting, you mindfully navigate through old behaviors that keep you stuck in hurtful patterns.
November Astrology 2020-Create Balance Mentally, Emotionally and Spiritually
Welcome, November! This month is all about balance: creating balance in our mental, emotional, spiritual, energetic, and physical beings and our connection with Spirit.
Self Care is a Lifeline
Self-care is a lifeline. We live in times that glorify overloaded schedules and constant availability. There is a big emphasis on...
Unearthing Valuable Information About Yourself
Record your feelings in your journal with a goal of unearthing valuable information about yourself.
October Astrology 2020- New Changes, Luck, Balance Magic, and Creativity
Keep your focus on what you know to be true in your intuition and heart that is in service to your destiny.
Activate Eye Focus to Stay Calm
Fear energetically takes us out of the body because it no longer feels safe to be there, and yet when we activate a sharp,...
September Astrology 2020- Wisdom, Universal Spiritual Laws, Life Purpose, and Service to Humanity
Welcome, September! Wisdom, Universal Spiritual Laws, Life Purpose, and Service to Humanity This month’s theme carries the energy of...
Fists of Anger: An Exercise to Relieve Irritability and Rage
Move the energy out and let the anger go with this Kundalini Yoga kriya. Meditation to Relieve Irritability and Rage also known as...
Walking from Fear to Happiness
When I started my healing journey in my twenties, I knew that walking through my fears to get to happiness would be a huge...