The transition from spring to summer stirs all sorts of things in me. My nutritional needs change, my meditation practice shifts, my emotions are heightened, and the looking glass to
Sweet Beet, Fennel & Orange Salad with Dates & Almonds The reinvented summer salad that gets better as you leave it. Perfect for picnics and for those avoiding soggy salads.
The trauma of my childhood left an unresolved imprint on me well into my adult life. Life as I knew it had been ripped away from me when I was thirteen
Today, December 21, 2018, Winter Solstice arrives. Winter Solstice is an ancient celebration symbolizing change and growth. Before there were modern ways of gauging time, people depended on light to