Holding Opposites with Open Hands There is a particular kind of stillness that lives here, in this corner where the
Pivot, don’t quit Audio Version: January can feel like such a tender month, can’t it? We step into it carrying
Audio version: Saying the Word Help is a Prayer Long ago, I heard this quote: “Worrying is like praying for
A Mindful Practice of Presence The wind was particularly fierce this morning on my walk, the kind that makes you
Audio version: Something remarkable happened this Christmas. For the first time I can remember, I made it through the holidays
Audio Version: Here we are—the final days of another year. I’m writing this from my corner of the sea in
A Winter Solstice Invitation Audio Version: Today marks the Winter Solstice, the longest night, the deepest exhale of darkness before
Audio Version: Just the other day, my daughter sent me a video by Simon Sinek. You know how it is,
Grateful for Family, Gathered in Grace From early on, I learned that family isn’t just about keeping your nose clean;
Wintering Audio Version: Dear friend, I keep returning to Katherine May’s words from her book Wintering: “I learned winter young.” There’s recognition
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Grateful for collaborating with great people.
How Conscious Breathing Tames Anxiety's Grip
with Sarah Brassard and Jen Broyles
