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I'm Sarah

Trauma Life Coach, Author, Speaker

My purpose in life is to live in my truest form. To inspire others to change habits that no longer serve them, to create a new infrastructure for healing & growth, and learn to reign over the inconsistent and cruel messaging that so often pours forth from the inner voices of those in need of healing. My mission is to provide wisdom and life-long practices so that you can come back home to yourself – to your truest form.

Sarah Brassard Life Coach and Author