Brave Rest Coach, Author & Podcaster
Brave Rest Coach, Author & Podcaster

More Musings

The Year That Came to Find Me

The Fire Horse is here — and it’s been waiting for you. Audio version: The light is different this week.

Stylish woman in sunglasses peeking from behind a column in an urban setting.

The Feelings Dodger

Confessions from someone who feels everything and runs Audio version (8-minute listen): There is something I need to tell you,

A close-up of diverse hands in a circular formation on a dark surface.

The Grip I Didn’t Know I Was Holding

Holding Opposites with Open Hands Audio version: There is a particular kind of stillness that lives here, in this corner

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Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles