Brave Rest Coach, Author & Podcaster
Brave Rest Coach, Author & Podcaster

More Musings

The Light Is Already on Its Way Back

Slowing Down with Mercury Retrograde Audio version: The light is coming back, and I’m hearing it as much as I’m

And I Did it Anyway

Audio version: There is a particular kind of courage that doesn’t announce itself with trumpets or a warrior’s cry. It’s

The Year That Came to Find Me

The Fire Horse is here — and it’s been waiting for you. Audio version: The light is different this week.

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Site Credits

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free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles