Brave Rest Coach, Author & Podcaster
Brave Rest Coach, Author & Podcaster

Category: Love

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Swaddled: Wrapped in love!

Welcome to this short but powerful Swaddle meditation, Wrapped in Love. In this practice, we will explore the themes of comfort, safety, and trust.

Woman Standing in Front of a Street Art Wall

Everything Changed

It’s been a while since I dropped in, said hi, and welcomed you to this part of my world, which feels so very personal

Sarah's Newsletter

Get Sarah’s dispatches, “From My Corner By The Sea” every Sunday in your inbox.

Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles