Founder, Author, Creator of Brave Rest
Founder, Author, Creator of Brave Rest

More Musings

Silhouette of a person ziplining at dusk, showing adventure and freedom.

The Brave Girl Never Left

Audio version: I caught up with my sister the other day. She lives on the West Coast, and I live

Silhouette of a person standing on a pier over a calm lake under an overcast sky.

One Tiny Step at a Time

How I rebuilt my life from rock bottom, and how you can too Audio version: An Invitation: Sit with me,

The Best Summer of My Life, and Why

It wasn’t only what happened around me this summer. It was what shifted within me. Audio version: As summer slips

Sarah's Newsletter

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Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles