Brave Rest Coach, Author & Podcaster
Brave Rest Coach, Author & Podcaster

Treasures

It’s all here, all the good stuff, free and paid to help you on your own healing and happiness journey.

Upcoming Events

Rest & Reawaken

A Bali Retreat for Inner Renewal
Join me in the sacred landscapes of Bali for a week-long immersion in conscious rest and ancient healing practices.
Apr 24, 2026
- May 1, 2026

Books, Courses & Programs

Book: INSIDE: A Guide to the Resources Within

My book Inside: A Guide to Resources Within and the companion journal, outline 40 practices in a step-by-step transformational process.

Shop

Check out my shop page for all my current offers available to purchase.

Free Resources

Rest Practices on YouTube

New guided practices added weekly.

Brave Rest Starter Guide

A free, 10-minute guided meditation and companion handbook to help you start your rest practice.

Podcast: Stay Close with Sarah Brassard

“Stay Close,” explores the courageous journey of returning to our authentic selves in a world that pulls us away from who we truly are.

My Blog

Articles, meditations, videos.

Newsletter

If you haven’t already, please sign up for my email newsletter where you can best stay in touch with what’s inspiring and moving me on my own journey, including my Sunday emails, From My Corner by the Sea.

Get the Brave Rest Starter Guide

Sarah's Newsletter

Get Sarah’s dispatches, “From My Corner By The Sea” every Sunday in your inbox.

Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles