Brave Rest Coach, Author & Podcaster
Brave Rest Coach, Author & Podcaster

Treasures

It’s all here, all the good stuff, free and paid to help you on your own healing and happiness journey.

Upcoming Events

Brave Rest: Fall ’25

40 Days of Rest Medicine
A guided group experience where we rest together—resetting your nervous system, nourishing your body and spirit, and awakening with renewed clarity.
Sep 23, 2025
- Oct 28, 2025

Rest & Reawaken

A Bali Retreat for Inner Renewal
Join me in the sacred landscapes of Bali for a week-long immersion in conscious rest and ancient healing practices.
Apr 24, 2026
- May 1, 2026

Books, Courses & Programs

Book: INSIDE: A Guide to the Resources Within

My book Inside: A Guide to Resources Within and the companion journal, outline 40 practices in a step-by-step transformational process.

Membership: Illuminate Within

My private community of self-healers. Open by invitation only.

Shop

Check out my shop page for all my current offers available to purchase.

Free Resources

Podcast: Stay Close with Sarah Brassard

“Stay Close,” explores the courageous journey of returning to our authentic selves in a world that pulls us away from who we truly are.

Meditation Series: Sunrise Salutations

More than 30 meditations that you can access via a private podcast.

My Blog

Articles, meditations, videos.

Video Series: Awaken Your Sensitivities

I created this series to help you realize the profound spiritual experience and the space for positive change that arises when you tap into your power of intuition and inner knowing.

Hello you!

So what Treasure did you find?  

If you haven’t already, please sign up for my email newsletter where you can best stay in touch with what’s inspiring and moving me on my own journey.

Want inspiration and resources for inner healing and growth in your inbox?

Sarah's Newsletter

Get Sarah’s dispatches, “From My Corner By The Sea” every Sunday in your inbox.

Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles