Enjoy some of my favorite recipes, from medicinal golden milk to restore calm, pickled radishes to perk you up, and dishes targeted to each of the chakras. Eating well creates connections and feeds both body and soul.

Indian Spiced Sweet Potato & Pea Soup by Whole Pantry

This soup is perfect year-round. Smooth and creamy from the sweet potato, but still fresh with green peas and fresh herbs. The spices are great for boosting immunity, cleansing the insides, skin and aiding digestion. You can use purple sweet potato (with white flesh), or parsnips if you have them on hand. Plan for the cool crisp night with this

Watermelon & Avocado Salad

Whole Pantry~Watermelon & Avocado Salad I love this recipe in the summer months when I do everything I can to stay hydrated. Watermelon is high in vitamin C and potassium which makes this combination great at easing inflammation. We often have dinner at the beach in the summer and this is one of our go-to recipes. I love the pairing

Salted Chocolate & Rosemary Tart

Salted Chocolate & Rosemary Tart From the Whole Pantry GF, DF, VGN The perfect tart for a celebration. Valentine’s Day or a ‘just because’ treat. Make the Hazelnut spread for the filling and use the rest for toast or as a dip for strawberries. Tart Crust *Preheat oven to 325 degrees 3 cups Hazelnut Meal 2 ½ tablespoons coconut oil

Dosa Kitchen: Sambar Recipe

I am one of the lucky ones. Leda is my editor, and she and Nash are my friends. I have been invited to meals at their home and have enjoyed the incredible food Nash whips up, seemingly effortlessly, at their food truck in Brattleboro, Vermont. I am thrilled to finally have my hands on the recipes found in Dosa Kitchen:

Foods that Heal

I am going to New York City at the end of March, one of the highlights of my trip will be a visit to Divya's Kitchen. I am excited for the whole experience. This is yet another amazing recipe from Divya's book that's not to be missed.  Enjoy! ------------------------------- Back in 2015, Vaidya R. K. Mishra and his wife Milena visited us