Brave Rest Coach, Author & Podcaster
Brave Rest Coach, Author & Podcaster

Journey to the Destination of your Dreams

Join me on a journey of exploration and discovery as we travel toward the destination of your dreams. As you go deeper into this experience, you will activate your right brain, which is associated with creativity, intuition, and imagination. In this heightened sensory space, you can explore the depths of your subconscious and all the wonder that awaits you there.

This meditation was part of my Sunday Sunrise Salutations Collection. You can get these on your podcast app if you would like to sign up here. They are also available as a play list on YouTube.

More Musings

Stylish woman in sunglasses peeking from behind a column in an urban setting.

The Feelings Dodger

Confessions from someone who feels everything and runs Audio version (8-minute listen): There is something I need to tell you,

A close-up of diverse hands in a circular formation on a dark surface.

The Grip I Didn’t Know I Was Holding

Holding Opposites with Open Hands Audio version: There is a particular kind of stillness that lives here, in this corner

How Starting Again Changed My Brain

Pivot, don’t quit Audio Version: January can feel like such a tender month, can’t it? We step into it carrying

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Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles