Brave Rest Coach, Author & Podcaster
Brave Rest Coach, Author & Podcaster

Journey to the Destination of your Dreams

Join me on a journey of exploration and discovery as we travel toward the destination of your dreams. As you go deeper into this experience, you will activate your right brain, which is associated with creativity, intuition, and imagination. In this heightened sensory space, you can explore the depths of your subconscious and all the wonder that awaits you there.

This meditation was part of my Sunday Sunrise Salutations Collection. You can get these on your podcast app if you would like to sign up here. They are also available as a play list on YouTube.

More Musings

Close-up shot of a frozen bubble with warm reflections resting on a snowy surface at twilight.

We Have Turned the Year

A Winter Solstice Invitation Audio Version: Today marks the Winter Solstice, the longest night, the deepest exhale of darkness before

Do You Have 8 Minutes?

Audio Version: Just the other day, my daughter sent me a video by Simon Sinek. You know how it is,

A group of friends celebrating Hanukkah with a menorah on a cabin porch.

Thanksgiving Grace: Family, Gratitude, and Gathering Together

Grateful for Family, Gathered in Grace From early on, I learned that family isn’t just about keeping your nose clean;

Sarah's Newsletter

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Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles