
Journeying with Peace: Using Mindfulness to Transform Travel Stress
I realized I needed help at that moment. Recently, my husband, David, and I traveled to Europe. We love to travel, and most times,

I realized I needed help at that moment. Recently, my husband, David, and I traveled to Europe. We love to travel, and most times,

It’s been a while since I dropped in, said hi, and welcomed you to this part of my world, which feels so very personal
Grateful for collaborating with great people.
How Conscious Breathing Tames Anxiety's Grip