Brave Rest Coach, Author & Podcaster

Brave Rest Coach, Author & Podcaster

Category: explore healing

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Unbreakable Spirit-Harness Your Strength When Life Falls Apart

I remember when life started unraveling. I was 30 years old, and from the outside, it looked like I had everything—family, business, home. But

My Brain Feels Different

I said goodbye to David. He was returning to the US, and I was staying in Amsterdam with friends for another five days.This sounds

Embracing Change and Courage through Travel

Recently were in Brugge, Belgium, a magical place filled with history, canals, and wonderful light. We’d been in Europe for about nine days, and

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