Inner Healing & Personal Growth Coach

Category: awareness

Journeying with Peace: Using Mindfulness to Transform Travel Stress

I realized I needed help at that moment. Recently, my husband, David, and I traveled to Europe. We love to travel, and most times,

I remember when life started unraveling. I was 30 years old, and from the outside, it looked like I had everything—family, business, home. But

I said goodbye to David. He was returning to the US, and I was staying in Amsterdam with friends for another five days.This sounds

Last week, I bought Sunday tickets to the Isabella Stewart Gardner Museum in Boston. It’s springtime in New England, and it’s been pretty gloomy.

I help Individuals break free from limiting beliefs, activate their unique power, discover their inner strength, and express their authentic selves.

Add some warmth and light to your social media feed.

Inspiration and resources for inner healing and growth.