Founder, Author, Creator of Brave Rest
Founder, Author, Creator of Brave Rest

Journey to the Destination of your Dreams

Join me on a journey of exploration and discovery as we travel toward the destination of your dreams. As you go deeper into this experience, you will activate your right brain, which is associated with creativity, intuition, and imagination. In this heightened sensory space, you can explore the depths of your subconscious and all the wonder that awaits you there.

This meditation was part of my Sunday Sunrise Salutations Collection. You can get these on your podcast app if you would like to sign up here. They are also available as a play list on YouTube.

More Musings

Silhouette of a person standing on a pier over a calm lake under an overcast sky.

One Tiny Step at a Time

How I rebuilt my life from rock bottom, and how you can too Audio version: An Invitation: Sit with me,

The Best Summer of My Life, and Why

It wasn’t only what happened around me this summer. It was what shifted within me. Audio version: As summer slips

Expand, Don’t Shrink

What a borrowed truck taught me about moving through fear instead of around it Audio version: It always amazes me

Sarah's Newsletter

Get Sarah’s dispatches, “From My Corner By The Sea” every Sunday in your inbox.

Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles