Brave Rest Coach, Author & Podcaster
Brave Rest Coach, Author & Podcaster

Journey to the Destination of your Dreams

Join me on a journey of exploration and discovery as we travel toward the destination of your dreams. As you go deeper into this experience, you will activate your right brain, which is associated with creativity, intuition, and imagination. In this heightened sensory space, you can explore the depths of your subconscious and all the wonder that awaits you there.

This meditation was part of my Sunday Sunrise Salutations Collection. You can get these on your podcast app if you would like to sign up here. They are also available as a play list on YouTube.

More Musings

The Weighted Jacket

Audio version: Hello, friend. I’m writing to you from my corner this morning with something soft and honest on my

The Spring Cleaning That Happened in My Body

My body started its own spring cleaning Audio version: This winter was a long one here in New England; many

A dancer in vibrant costume performs a traditional Balinese dance with an ornate umbrella.

Bali, Still a Dream

This was the week I was supposed to be on a plane. For months, I had been holding the image

Sarah's Newsletter

Get Sarah’s dispatches, “From My Corner By The Sea” every Sunday in your inbox.

Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles