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Audio version: There is a particular kind of courage that doesn’t announce itself with trumpets or a warrior’s cry. It’s

The Fire Horse is here — and it’s been waiting for you. Audio version: The light is different this week.

Confessions from someone who feels everything and runs Audio version (8-minute listen): There is something I need to tell you,

Holding Opposites with Open Hands Audio version: There is a particular kind of stillness that lives here, in this corner

Pivot, don’t quit Audio Version: January can feel like such a tender month, can’t it? We step into it carrying

Audio version: Saying the Word Help is a Prayer Long ago, I heard this quote: “Worrying is like praying for

A Mindful Practice of Presence The wind was particularly fierce this morning on my walk, the kind that makes you

Audio version: Something remarkable happened this Christmas. For the first time I can remember, I made it through the holidays

Audio Version: Here we are—the final days of another year. I’m writing this from my corner of the sea in

A Winter Solstice Invitation Audio Version: Today marks the Winter Solstice, the longest night, the deepest exhale of darkness before

Audio Version: Just the other day, my daughter sent me a video by Simon Sinek. You know how it is,

Grateful for Family, Gathered in Grace From early on, I learned that family isn’t just about keeping your nose clean;