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I Opened My Eyes to My Grief and Anger and Everything Changed

by Sarah Brassard | May 30, 2019 | awareness, Grief

The trauma of my childhood left an unresolved imprint on me well into my adult life. Life as I knew it had been ripped away from me when I was thirteen and all I knew how to do was pretend it hadn’t happened. This created an unstable inner environment and in an...

Heal Your Heart After Grieving

by Sarah Brassard | Apr 20, 2015 | Grief, Rituals

Farewell

by Sarah Brassard | Dec 29, 2014 | Grief, Love

Such Sweet Sorrow

by Sarah Brassard | Nov 10, 2014 | Grief, Love, Transitions

Realize health and wholeness through shifting your life from a focus on outer control to one of sacred self-care.

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