Founder, Author, Creator of Brave Rest
Founder, Author, Creator of Brave Rest

More Musings

The Summer I Went Back to Camp

Audio version: This summer taught me something I thought I already knew. There is a difference between living your life

Something Wiser was Already at Work

How journaling through grief taught me not to trust my pain When the circumstances of your life throw you to

Chasing Stillness

Last night a friend said something to me that I have not been able to put down. He said, and

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Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles