Brave Rest Coach, Author & Podcaster
Brave Rest Coach, Author & Podcaster

Brave Rest: Deep Rest to Rise

40 Days of Rest Medicine

Jun 24, 2025
1:00 pm
 ﹣2:15 pm
 EDT

About The Event

A brand-new 40-day experience, Deep Rest to Rise, starts June 24th.

This immersive journey is an invitation to reclaim rest as a sacred and powerful tool for transformation. Through daily Yoga Nidra meditations and weekly live gatherings, you’ll gently reconnect with your body, intuition, and sense of peace.

What’s Included:

  • Audio practices to guide you into deep rest
  • Weekly live sessions to reflect, connect, and reset
  • A nurturing container to support your inner unfolding

Sarah's Newsletter

Get Sarah’s dispatches, “From My Corner By The Sea” every Sunday in your inbox.

Site Credits

Grateful for collaborating with great people.

free Live workshop

Breathe Away Anxiety

How Conscious Breathing Tames Anxiety's Grip

Nov 2, 7 pm Eastern

with Sarah Brassard and Jen Broyles