During the workshop, we will go through:
☀️The Foundations of Happiness
☀️ Recognizing and accepting emotions, physical sensations, and intuitive hits
☀️Creating Your Self-Care Blueprint & Putting It Into Action
☀️Rest & Recovery Strategies
☀️Advanced Self-Care Practices
I help Individuals break free from limiting beliefs, activate their unique power, discover their inner strength, and express their authentic selves.
Sarah Brassard
How I Help
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