Join me for a free, 11-week book study on Inside—A Guide to the Resources Within, on Instagram. It’s been five years since the book’s release, and as we revisit each chapter, we will explore how the ideas within have evolved and grown.
When: Wednesdays, October 2 – December 4
Time: 5:00 pm – 5:30 pm Eastern
Where: Instagram Live
Each week, I will focus on one of the 11 chapters, starting with a thought-provoking quote and discussing its concept in a short, accessible format. You’ll also hear my personal updates on how the teachings have been applied since the book’s publication, along with a practical exercise for you to try throughout the week.
Why Join?
- If you’re seeking to nurture a path of self-healing and self-discovery, this book club will provide guidance and inspiration.
- Those familiar with the book will enjoy a refreshing review and deeper exploration of the concepts.
- New to Inside—A Guide to the Resources Within? This is a great introduction to transformative practices that may change the way you view yourself and the world.
What Will We Cover?
The book’s themes focus on self-healing and growth:
- Mindfulness & Meditation: Techniques for becoming more present.
- Emotional Healing: Strategies for processing past traumas and emotional wounds.
- Inner Wisdom: Tips for accessing your intuition and inner guidance.
- Self-Care: Creating a nurturing routine for both mind and body.
Join us for this journey of self-discovery and healing! If you don’t have a copy of the book yet, click here to purchase.
