Life Changing

Private Sessions
with Master Coach Sarah Brassard

If you’re ready to move away from limiting beliefs, negative self-talk, and toxic behaviors that are preventing you from living your best life, this work is for you.

“Personal coaching has changed my life in a huge way – the confidence is huge; the self-love that I have for myself now, I've fallen in love with myself; I've connected with my inner child again. Learning to connect with myself and realizing that the answers are all inside of me and they're not outside of me was a huge piece.”
Abby Colley
Coaching Client

Private Coaching With Sarah Brassard

In our one-on-one work together, I’ll support you in finding a new perspective to explore and discover. We will work together to uncover knowledge, create stability, and overcome any challenges. I’m here to help you discover yourself, find internal steadiness, and tackle any obstacles you reveal along the way.

How we will work together:

🕦 Two coaching sessions per month
  • First session: 90 min deep dive to kick things off
  • 2 total sessions per month, regular sessions are 60 min
  • 3 or 6 month engagements
💬 Accountability & access to me
  • Ongoing, full-time and unlimited email and Voxer (voice texting) support for the duration of the coaching program
📚 Curated Resources, tools, and strategies
  • Access to our private portal and community
▶️ Video recordings of all sessions
  • Available upon request: access to all our session recordings to review

Coaching Results

Here’s Some More of What My Clients Say About Coaching

Want to experience these things for yourself?
“Sarah really helped me dig down deep into who I kind of always was, but never quite was able to attain because she helped me look at it from a very unique perspective.

Sarah holds you in such a safe space where it allows you to really open up and explore yourself; explore those areas of yourself that perhaps are hidden below the conscious mind. She allows you to be the captain of your own ship in a way that just feels incredibly comfortable and also incredibly comforting and very nurturing.

I would absolutely do it (coaching with Sarah) again in a heartbeat.”
Stacey Lyons
“Before working with Sarah, I felt I wasn't good enough, that I didn't have the knowledge and there was all that insecurity. We really worked on what was holding me back and nothing holding me back anymore.”
Abby Colleey

Does any of this sound like you?

You’re at a place in your life where you have checked most of the boxes, accomplished even, and appear to have it all worked out–at least on the surface. You thrive in various aspects of life and are generally content.

But, you are…

Uncomfortable

You often encounter uncomfortable situations where you feel the urge to refuse or express anger and struggle. You lack the knowledge and confidence to begin saying no, even if you muster up the courage.

Questioning

At times, you might contemplate, “Is this the entirety of my existence?” or experience a sense of unfulfilled expectations, where you believed you would have achieved something more significant by now.

Resentful

You harbor feelings of resentment towards others who have disregarded your personal boundaries, even though those boundaries were never explicitly communicated, or if they were, they were not adequately defined.

Anxious

You often experience restlessness, stress, and feelings of anxiety. Sometimes your feelings arise due to specific situations, while in other instances, they persist constantly.

FAQs

The time you dedicate to life coaching depends on your goals, challenges, and commitment. Generally, life coaching involves regular sessions lasting 60 minutes biweekly.

In addition to the session time, you may need to allocate some time for reflection and implementing the strategies discussed in the sessions. We will discuss your specific needs and expectations and your ideal time commitment. Flexibility is also essential, as some weeks may require more time due to particular circumstances or goals you are working on. Overall, the more time and effort you invest in the coaching process, the greater the potential for progress and results.

The 3- and 6-month coaching package is $699/month.  If you pay in full, there is a discount.

Generally I work with people who are done with the doubt, the fear, and being stuck. My coaching clients must be ready to commit to making changes and to working on themselves.

Three main reasons:

  • Life experience: I’ve been on my own healing and personal growth journey for over 30 years, so I have my own lived experiences to draw upon.
  • I’ve been teaching my approach for decades:
    • I wrote a book on inner healing, INSIDE, which I recommend you check out if you haven’t already.
    • I’ve been teaching yoga and meditation for decades
  • I am a certified Wayfinder life coach having trained with Martha Beck.
Martha Beck Certifed Life Coach

Reach out to me by using my Contact form. I will then follow up with more details.

My Promise to You

  • You will get my full attention during our time together.
  • I will always come prepared.
  • You will get my tried and true resources, exercises, strategies and tactics you can apply to your life.
  • Together we will identify the barriers to postive action
  • You will get an accountability partner and supporter who will encourage you to stretch outside your comfort zone
  • You will get my commitment to privacy and trust in our coach/client relationship
  • Together we will develop a plan to move forward

Start today...

My approach recognizes the interconnectedness of the human experience—physical, emotional, and mental. Through this holistic perspective, we can effectively pinpoint the root causes of our struggles and empower ourselves to embark on a healing journey.

Inquire Here About Coaching