You’ve been there and done that. You are at an age where you are ready to step into a place of grace, peace, and meaning. You’re not a kid anymore. You’ve lived. You’ve loved. You’ve worked. You’ve cared for so many. And now it’s your time.
This is the deepest dive you’ll take.
Learn how to nurture your mind, body, heart, and spirit back to love and back to life. During our nine months together, we’ll build a custom-tailored daily practice of radical self-care based on breath, meditation, movement, mantra/mudra, and focus. We will address your energetic anatomy, the chakra system and let it guide us to build the infrastructure for sustainable change.
This is a process of radical courage.
No more running from your inner shadow. Once we bring old habits into the light, they’ll no longer hold power over you.
That’s when we can work with them.And that’s how you’ll heal.
Along the way, we’ll develop and apply self-care tools to allow you to hold space for all that you’ve gathered.
FREE 30-minute discovery call
Here are the details:
Included in this program:
- My book – Inside: A Guide to the Resources Within
- Inside – Companion Journal
- The 10 Tools to Relieve Stress in the Moment– PDF
- Customized Strategic Life Plan
- Free membership to all of my programs and events
Three Hour Exploration – I want to learn about YOU so we can take the next inspiring steps together. From here we will create a daily meditation practice that will help you build a strong foundation to take the next brave steps of your life. (this can be done in person or on a Zoom video-call)
18-Bi-Weekly Calls – 75-minute calls. They will give you immediate guidance as layers start to peel away and will keep you accountable so you can stay on track. You’ll receive an email before our call that will identify what’s most important to discuss so we can maximize our time together (this will be done on a Zoom video call.)
9 Month Program – There are many ways I can help you, let’s start with a call. 30-minute discovery call