Brave Rest Coach, Author & Podcaster

Brave Rest Coach, Author & Podcaster

Category: Travel

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Journeying with Peace: Using Mindfulness to Transform Travel Stress

I realized I needed help at that moment. Recently, my husband, David, and I traveled to Europe. We love to travel, and most times,

Embracing Change and Courage through Travel

Recently were in Brugge, Belgium, a magical place filled with history, canals, and wonderful light. We’d been in Europe for about nine days, and

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