By Sarah Brassard| 2018-10-27T14:09:09+00:00 October 27th, 2018|Rituals, Sacred Space|
Very soon after I committed to a daily practice, I began to feel drawn to creating altars everywhere. I yearned for a place that held my energy, that would be
By Sarah Brassard| 2017-03-14T21:03:59+00:00 March 14th, 2017|Sacred Space|
Getting Set to Meditate: Creating a Sacred Space Logistically speaking, starting a meditation practice may be the simplest ritual that you ever adopt (mentally, emotionally, and spiritually, it might very
By Eric Brassard| 2017-03-10T19:16:16+00:00 March 10th, 2017|Exercises, Healing, Sacred Space, Self Care|
Guest post by Eric Brassard It will come as no surprise to the readers of this blog to learn that my sister and I got away with very little when
By Sarah Brassard| 2017-03-04T11:43:45+00:00 March 4th, 2017|Book, Healing, Sacred Space, Self Care|
When I realized that I could make dreams come true just by bringing awareness to them, my life changed. There is amazing power in this subtle shift of awareness. With
By Sarah Brassard| 2017-02-21T06:00:20+00:00 February 21st, 2017|Sacred Space, Self Care|
There is a tremendous amount of stress which you cause by not communicating with yourself. Therefore, try to establish a relationship between you and yourself. - Yogi Bhajan I had
By Sarah Brassard| 2016-12-31T16:33:59+00:00 December 31st, 2016|Sacred Space, Self Care|
Intentions are deeply personal. And I believe that we all come to setting them for different reasons. Resolutions, especially this time of year, are a part of the ritual. We
By Sarah Brassard| 2016-12-24T15:41:05+00:00 December 24th, 2016|Healing, Sacred Space, Self Care|
Connection to our spirit is one of the most profound experiences we can have as humans, and yet so many of us overlook this relationship. I do it too, and
By Sarah Brassard| 2016-08-31T14:45:12+00:00 August 31st, 2016|Exercises, Healing, Sacred Space, Self Care, Trauma|
Yesterday marked the completion of your 40-day practice. This is something to celebrate and reflect upon. 40 days of consecutive practice helps us break habits. When we stay stuck in old ingrained
By Eric Brassard| 2016-08-18T17:03:50+00:00 August 18th, 2016|Book, Exercises, Healing, Sacred Space, Self Care|
With the publication day of INSIDE: A Guide to the Resources Within growing closer, we wanted to share another exciting milestone of this process with you. Last week, Sarah met
By Sarah Brassard| 2016-08-11T16:04:18+00:00 August 11th, 2016|Book, Exercises, Healing, Sacred Space, Self Care, Trauma|
When I decided to move ahead, change my life and cultivate new ways of being, the first steps I took were the steps that encouraged self care, self healing, and
By Sarah Brassard| 2016-07-21T13:09:17+00:00 July 21st, 2016|Book, Exercises, Healing, Sacred Space, Self Care|
Week 1: The Basics 40-Day Meditation Practice Today I am very excited to announce the first special initiative of my new work: a meditation practice! I believe that everyone can
By Sarah Brassard| 2016-06-23T15:46:56+00:00 June 23rd, 2016|Sacred Space, Self Care|
It is natural to feel fear when, as a community, we have experienced the shock and horror of a massive act of violence. The Orlando shootings instilled this fear in me
By Eric Brassard| 2016-05-19T14:28:35+00:00 May 19th, 2016|Book, Exercises, Healing, Sacred Space, Self Care|
A couple of weeks ago I went home to NH. My parents recently moved into a new house, did some remodeling, and began the unpacking and nesting process. This year
By Sarah Brassard| 2016-04-21T08:00:58+00:00 April 21st, 2016|Healing, Sacred Space|
This week my guest blogger is David Brassard, my husband. It fills my heart to read his words. He brings light to how potent and influential experiences are when we
By Sarah Brassard| 2016-04-14T14:51:44+00:00 April 14th, 2016|Healing, Sacred Space, Self Care|
David and I have just made our second move in two years, and I was secretly hoping that this move would come and go without too much upheaval, but that
By Eric Brassard| 2016-04-07T09:00:30+00:00 April 7th, 2016|Book, Exercises, Healing, Sacred Space, Self Care|
The first quarter of 2016 was a huge time of transition, growth, and adjustment. I’ve found myself taking a very close look at how I spend my time and my
By Sarah Brassard| 2016-03-24T12:16:37+00:00 March 24th, 2016|Sacred Space|
The guest blogger this week is my dear friend Lisa Teague one of the most talented people I know at creating space. She has been involved in my home designs. I
By Sarah Brassard| 2016-03-17T06:36:57+00:00 March 17th, 2016|News, Sacred Space|
My children are my greatest teachers. From a very young age, Eric has had the ability to tap into his heart’s calling and manifest experiences that bring him to new
By Sarah Brassard| 2016-03-10T08:24:05+00:00 March 10th, 2016|Book, Healing, Sacred Space, Self Care|
Hello, friends and family. I'm thrilled to announce that I'll be launching my book in June! In the weeks between now and the launch, I'll be devoting the majority of
By Sarah Brassard| 2016-02-22T10:00:40+00:00 February 22nd, 2016|Exercises, Healing, Sacred Space, Self Care, Trauma|
How do you react when life gets choppy? It is your inclination to think the worst, or do you give yourself time to feel what has happened and then make
|
This website uses cookies to improve your experience and gather statistics. This includes Social Media Cookies (when you share an item via the buttons provided) and Google Analytics. By using this site you accept the use of such cookies . You can find more details in our Cookie and Privacy Policy Accept Decline |
