My Three-Step Morning Healing Practice
I really appreciate the concept of bringing old healing traditions into my daily regime so I wanted to share my three-step morning healing practice. It’s easy to overthink our self-care,
5 of My Favorite Healing Practices
Life can feel very scary when fear overshadows your perspective. Fear is your ego, and when left unattended it can wreak havoc on your life. We may be able to
Sleep Well Meditation
To stay strong, flexible and graceful we must learn how to stay awake to the needs of our body, mind, heart, and spirit. This is why meditation is so valuable.
Altars of Your Life
Very soon after I committed to a daily practice, I began to feel drawn to creating altars everywhere. I yearned for a place that held my energy, that would be
New Moon in Leo- Power Up Your Ability to Heal Through Old Habits
I love writing these Moon messages. They prompt me to pay special attention to how the lunar cycles affect my body, mind, heart, and spirit. Because the Moon has been
New Moon in Cancer July 12–13, 2018
When life gets HUGE, it can feel like the Universe is testing you to see how steady you can stay. I call it Spiritual Graduate School. One enormous event after
New Moon in Gemini
“Under this new moon every one of us becomes a medium transmitting one’s very essence, and since the message is crystal clear, this new moon in Gemini becomes the key
Lady Moon is A Powerhouse
Alexa Brassard, my daughter, is back with some great ideas and insights about the moon and other astrological events. She brings light to rituals and celebrations that inspire her life
Spring Equinox 40 day Journaling Practice
Spring Equinox Journaling Practice As we enter a period of transition in nature, I’m always inspired to embrace transition in my own life, too. Please join me for a 40-day
Spring Equinox Writing Experience
As we enter a period of transition in nature, I’m always inspired to embrace transition in my own life, too. Please join me in a Spring Equinox 40 day Journaling
Healing 3 Step Morning Practice
I love the idea of bringing old healing traditions into my life. It’s easy to overthink how we take care of ourselves, but the truth is, so many healing remedies
To Have and to Hold – The Gifts of a Drama-Less Wedding
Is there was such a thing as a drama-less wedding? The answer is YES and it happened on our family property last weekend. Our son's wedding opened my eyes to
Celebrate Summer Solstice
4 Great Ways to Tap into Your Potential and Manifest Your Dreams I am so excited to celebrate Summer Solstice this year . . . gathering friends, creating great meals,
Forest Bathing: When Crisis Strikes the Cure Is Right Outside Your Door
We naturally look for ways to relieve stress after a crisis strikes. We ask friends or maybe a therapist for help but often overlook the powerful healing tools that reside
Fall Equinox
I sat down to write this blog early this morning and felt frustrated as I researched the astrological meaning of the Equinox. Although the articles I read were informative, I
Illumination
When we spend too much time reliving the event and not dealing with the symptoms we head in a less productive direction. Most importantly these events are not the story