Rituals

5 of My Favorite Healing Practices

Life can feel very scary when fear overshadows your perspective. Fear is your ego, and when left unattended it can wreak havoc on your life. We may be able to dodge life's intensity when we are living life with no glaring challenges, but when life ramps up, and crisis...

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Sleep Well Meditation

Sleep Well Meditation

Sleep Well Meditation To stay strong, flexible, and graceful we must learn how to stay awake to the needs of our body, mind, heart, and spirit. This is why meditation is so valuable. It tunes us into sensations, feelings, and resistances that enlighten important...

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Altars of Your Life

Very soon after I committed to a daily practice, I began to feel drawn to creating altars everywhere. I yearned for a place that held my energy, that would be a sanctuary and a connection to the inner and outer energy of my life. With every daily practice, my...

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New Moon in Gemini

“Under this new moon every one of us becomes a medium transmitting one’s very essence, and since the message is crystal clear, this new moon in Gemini becomes the key message of our own selves.” —Astrologer Andrew Ifandis The Gemini New Moon is upon us and the stars...

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Lady Moon is A Powerhouse

Alexa Brassard, my daughter, is back with some great ideas and insights about the moon and other astrological events. She brings light to rituals and celebrations that inspire her life and focus. She and I often talk about how the moon cycles have affected us and what...

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