Healing workshops

When You Move Out of Your Comfort Zone, Everything Becomes Your Comfort Zone

by Sarah Brassard | Aug 8, 2019 | Healing workshops, Practice

Are you feeling uncomfortable? Would like to learn how to be comfortable with being uncomfortable? As a spiritual life coach, I love to help clients find comfort in uncomfortable situations. One of the first things I do with a client is assess a level of...

Now is the Time, Power Up!

by Sarah Brassard | Jan 5, 2018 | Healing workshops, Self Empowerment

Self-care is a method of wellness that focuses on nurturing yourself so that you can be happier in your own life, healthier in your body, mind, and spirit. Self-care is about trusting yourself and being aware of your needs. Knowing intimately what makes you happiest,...

Healing workshops

When You Move Out of Your Comfort Zone, Everything Becomes Your Comfort Zone

Now is the Time, Power Up!

Sarah Brassard

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