The Healing Power of Hands
I am an energy enthusiast, with a passion that was originally inspired through Kundalini yoga. Kundalini yoga taught me conscious movement, controlled breathing methods, the ability to focus, and the
Playful Movement ~ Frees Painful Body Discomfort
This playful movement frees painful body discomfort. As human beings, we are biologically designed to survive all sorts of disruption. If that were not the case, we would be extinct.