by Sarah Brassard | Jul 10, 2020 | Chakras
“Believing in life means we can trust—trust in the nature and rhythm of life with all its constant change. We believe in transformation, change, and purpose . . . we’re not a bondage to the past. No matter what we’ve done, what decisions we’ve made, we set ourselves...
by Sarah Brassard | Jul 5, 2020 | Chakras
The first chakra— keeper of our soul’s passion. It holds information from many lifetimes, and this one too. When something happens that damages or tugs on those roots, life can feel overwhelming, desperate, and, most of all, disconnected. This first chakra...
by Sarah Brassard | Apr 30, 2020 | Chakras, self discovery
I am very excited to collaborate with Leigh once again. Leigh and I have taught many programs together and each time I am impacted by Leigh’s truth and grace. She embodies the finest qualities of a teacher on a path of learning. Leigh walks the steep and...
by Sarah Brassard | Nov 14, 2019 | Chakras
In Kundalini yoga we reference seven chakras or energy centers in the body, starting from the base of the spine to the crown of the head, and an additional energy center, the eighth chakra, in the electromagnetic field that surrounds the body, also referred to as the...
