Finding One’s Own Place by Leigh Alberti

Finding One’s Own Place by Leigh Alberti

“Believing in life means we can trust—trust in the nature and rhythm of life with all its constant change. We believe in transformation, change, and purpose . . . we’re not a bondage to the past. No matter what we’ve done, what decisions we’ve made, we set ourselves...
First Chakra–Keeper of the Soul’s Passion

First Chakra–Keeper of the Soul’s Passion

The first chakra— keeper of our soul’s passion. It holds information from many lifetimes, and this one too. When something happens that damages or tugs on those roots, life can feel overwhelming, desperate, and, most of all, disconnected.  This first chakra...
What Is a Chakra?

What Is a Chakra?

In Kundalini yoga we reference seven chakras or energy centers in the body, starting from the base of the spine to the crown of the head, and an additional energy center, the eighth chakra, in the electromagnetic field that surrounds the body, also referred to as the...