Practice Hope

By |2018-11-17T12:58:05+00:00November 17th, 2018|Faith|

Before I knew anything about yoga, meditation, or self-care, I practiced hope. Hope guides you to the right place, and faith fuels your progress along the path. What can feel

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Fall Equinox

By |2016-09-22T17:01:02+00:00September 22nd, 2016|Rituals, Self Care|

I sat down to write this blog early this morning and felt frustrated as I researched the astrological meaning of the Equinox. Although the articles I read were informative,  I

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My Father

By |2016-06-30T06:00:47+00:00June 30th, 2016|Healing|

This week, on June 28th, marked 40 years since my father's death. The date of his death is not usually the time I remember when thinking about my dad but Tuesday

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Milestones

By |2016-06-02T11:48:59+00:00June 2nd, 2016|Book, Self Care|

Yesterday I received my manuscript from my editor in it's completed form, and now it is ready for the next steps in preparation for publishing. The completion of the book