breath

Consolidate Energy

By | 2016-12-01T16:03:21+00:00 December 1st, 2016|Healing, Self Care|

The concept of self-care is more about creating personal awareness than it is anything else. It about cultivating a relationship with yourself. Taking time with you, learning your likes and dislikes,

Prepare for the Unexpected

By | 2016-11-17T15:21:21+00:00 November 17th, 2016|Book, Healing|

Certain times bring stunning upsets to life. These unplanned events show up in various ways, through relationships, careers, health issues, friendships, and political outcomes. The unexpected happens, in fact, it

Focus 40

By | 2016-02-05T08:21:07+00:00 February 5th, 2016|Healing, Self Care|

It's February 4th, and I invite you to participate in the 'Focus 40'. The 40-day participation will require both a test and reflection upon results. Stand witness to the incredible

Breath of Life

By | 2015-12-28T07:00:22+00:00 December 28th, 2015|Healing|

My breath is my partner, an old friend and a very efficient healer in helping me stay in my life now. This, I have  found, is the most honest and