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  • Inside – A Guide to the Resources Within

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  • Inside – A Guide to the Resources Within Companion Journal

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    10 Tools to Relieve Stress

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    Strategic Life Plan

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ABOUT SARAH

Empowerment Advocate, Intuitive Healer, Meditation Teacher, Author, Speaker

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  • I found one of my best teachers on the boardwalk at Coney Island many years ago. It was December, and I was doing a… twitter.com/i/web/status/1…

    7 months ago

  • I just published Focus! Activate a Calm Response in 5 Easy Steps link.medium.com/fQ039EQG0Z

    8 months ago

  • Come for the Experience! 🐞♥️🐞♥️ Kundalini 10-week program starts this Tuesday, June 25th ~5:30-7:00🌟Pilgrims Landi… twitter.com/i/web/status/1…

    11 months ago

RECENT BLOG POSTS

  • Safe Haven Meditation to Restore Security May 14, 2020
  • May 2020 – Moon & Astrological Messages by Stacey Lyons May 4, 2020
  • Finding Safety During a First Chakra Crisis By Leigh Alberti April 30, 2020
  • Relieve Stress and Anxiety with Alternate Nostril Breathing April 23, 2020
  • The Healing Power of Hands April 16, 2020
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