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Join Sarah for this Virtual Kundalini 10-Week Yoga Series.

If you are interested in creating a meditation practice and learning more about techniques that soothe overwhelm and help you heal through stress and anxiety, this yoga and meditation program is for you. Kundalini yoga is an ancient technology known for its holistic benefits. During these times we have a unique opportunity to gather as community weekly and explore this inner journey together. Please join us as we launch our 3rd annual Kundalini 10-week summer program.

* All the proceeds from this program will support Pilgrim’s Landing’s incredible non profit efforts.

Sarah’s work views all elements of being human – the physical, emotional and mental – as being deeply intertwined. It is from this whole-person perspective that we can best identify the underlying causes of our struggles and empower
ourselves to heal.

Once you register for the weekly this program, you will be sent a confirmation email from info@PilgrimsLandingCapeCod.org (check you spam if you do not receive it), it will contain the Zoom link that you will click to join our Zoom “meeting”. You can create a Zoom account and download the necessary software at www.zoom.us.