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Tap into Your Intuitive Knowledge ~ 4 Session Exploration

Join Sarah Brassard and Terry Walters on this journey of self-care, awareness, and healing. The journey inward requires that you tune into the most precious aspects of who YOU are. A dedicated commitment to meditation, nutrition, and daily self-care rituals teaches you to access your intuitive knowledge that supports greater healing at all levels. Mindfulness and clean eating go hand-in-hand to facilitate physical and physiological shifts to deal with stress, improve health and support individuals and families on a journey to whole health and happiness. This program offers ongoing inspiration, support, and empowerment for participants. Join us as we build healthenhancing practices to achieve sustainable life changes. Cultivating trust, focus and a keen ear for listening to the messages of your intuition is the biggest work of your life and will lay a strong foundation for everything else you do in this lifetime.



• 4 group sessions lead by experts Sarah Brassard and Terry Walters • Study and application of Inside: A Guide to the Resources Within • Instruction on setting up a daily meditation practice Develop intuitive skills to heal the body, mind, heart, and spirit Journaling, sound therapy, astrological rituals Learning the value of nutrition and healing foods fermentation, superfoods and holistic self-care   • Video calls and email support throughout the program


Terry Walters is at the forefront of the clean eating lifestyle movement. She is a best-selling author, a James Beard Foundation Award finalist, and a recipient of the Nautilus Gold and Silver Book Awards. Terry is an educator, speaker, consultant, chef and advocate for healthy change in the way we eat and live.
Sarah Brassard is an Empowerment Advocate, Intuitive Healer, Meditation Teacher, Author, and Speaker. Sarah’s passion lies in teaching people how to create a foundation for self-care, a method of wellness that brings profound opportunities for transformation.



Chi Healing Center

136 Dowd Avenue Canton, CT