My Journey to Health

By |2014-04-25T07:00:44+00:00April 25th, 2014|Healing, Trauma|

I ignored my body for a long time. I have always been athletic and eaten consciously, but I let go of the relationship between my emotions and physical body when

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By |2014-04-18T07:00:26+00:00April 18th, 2014|Healing, Trauma|

In the middle of a family Christmas party, my sister-in-law saw through the mask. I had created the perfect scene, all the decorations inside and out looked like a page

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