by Sarah Brassard | Jan 18, 2019 | Retreats, Self Care
As I shared in my article last week, Find your Inner Compass Retreat, life has been gigantic in the last year. My son’s wedding, the death of two of my dearest friends, three moves, and writing and publishing a book. There’s no victimhood here, but what I had not...
by Sarah Brassard | Dec 19, 2018 | Retreats
We live in a time that glorifies overloaded schedules and constant availability. The emotional upset caused by our tendency to feel we have to sacrifice our WELL-BEING often provokes a response of self-medicating or adopting dangerous ways of coping that deplete your...
